Organic 2% Milk

Avalon’s Organic 2% Milk combines the creaminess of 2% milk with the various health benefits milk has to offer. With up to 16 nutrients, Canadian health professionals recommend milk as part of a healthy diet. 2% milk contains many vitamins and minerals such as riboflavin, which is a vitamin that promotes good vision and healthy skin. Recent evidence in medical studies suggests that milk is effective at promoting muscle growth and improves post exercise muscle recovery. 2% milk tastes great and can be taken with any meal. Indulge yourself in our Black Forest Double Chocolate Crisp with a glass of organic 2% milk, its irresistible! Avalon Dairy is located in Vancouver, BC and is the oldest dairy farm in BC. Avalon Organic 2% Milk is delivered in re-usable glass bottles that can be returned for a $1.25 refund deposit fee. Milk is one of the top organic grocery items you should buy to reap the rewards of organic 2% milk while supporting a local and sustainable dairy farm. Avalon Organic 2% Milk is available for delivery in most parts of Vancouver Island. For specific details on grocery delivery areas, check our delivery areas and delivery times.
This product traveled 109 km to reach our warehouse.

Serving Size  250ml
Amount Per Serving	% Daily Value *
Calories  130
Total Fat  5g	8%
Saturated Fat  3g	17%
Trans Fat  .2g
Cholesterol  20mg	7%
Sodium  130mg	5%
Total Carbohydrate  12g	4%
Dietary Fiber  0g	0%
Sugars  12g
Proteins  9g
Vitamin A	15%
Vitamin C	6%
Calcium	30%
Iron	0%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

Avalon Dairy Ltd.
Burnaby, BC
Jeremiah Crowley came out from Western Bay, Newfoundland in 1898 for the gold rush. Arriving in Vancouver he found the gold rush over. He was so impressed with Vancouver that he returned to Newfoundland and brought his family with him to settle here in 1906. After purchasing a house on Wales Street, which came with 6 cows, he began to build up Avalon Dairy.

In the same year, he purchased acreage at 5805 Wales, which is the present location of the Dairy. The farm house was built in 1908 and is still in use.

Avalon Dairy (Valley Pride) is a family business, it is the oldest continuously operating Dairy in B.C. It is part of the BC Dairy Council, BC Dairy Foundation PAC's (Pacific Agricultural Certification Society) and Certified Organic Association of British Columbia.

www.avalondairy.com