Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamin, niacin, iron and potassium. Easy to digest. Contains gluten, but is tolerated by many wheat sensitive people. Spelt has a delicious, light and nutty flavor.
Made from 100% organic spelt flour milled in our stone mill and contains organic flax, sunflower, and millet.
Available as a 750g loaf.
This product traveled 16 km to reach our warehouse.
Local , Canadian
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