All vital nutrients of our Wild Brown Millet are preserved through gentle stone grinding, which includes the nutritious husk. Its silicium content is impressive at 500 mg / 100 g. Silicium is an essential mineral that is important for the healing of skin and the strength of bones, nails and hair. Wild Brown Millet is also alkaline and contains fibre, magnesium, phosphorus and iron.
Breakfast: A good daily intake of Wild Brown Millet is 2 tbsp. It can be eaten raw in your cereal, oatmeal, yogurt and smoothies.
Baking: Millet makes wonderful gluten free bread that is light in texture and colour. Use it in your favourite cookie recipes, and as a thickener for soups and sauces.
Raw Food: Millet can be sprinkled on top of fruit bowls, used in raw pie crusts, dehydrated crackers and other creative raw foods.
Organic , GMO Free , Gluten Free , Vegan/Dairy Free , Kosher
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Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.