Quinoa & Ancient Grains is a delicious medley of 7 whole grains including red and white quinoa, oats, millet, buckwheat, amaranth and kaniwa and is a great alternative to rice and other side dishes. It offers a unique texture and nutty taste and is a blend of 'super grains' that provides almost double the protein of brown rice and is a source of fibre. Add it to stews, soups and salads for flavour or great tasting and nutritious on its own. Also enjoy in the morning as a replacement to oatmeal, just add honey, nuts and fruit
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