Tropical Green Smoothie with Kale
This tropical-flavoured smoothie is delicious, nutritious, and will give you a great boost of energy!
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- 1 cup coconut milk
- 1/2 cup pineapple juice
- 1/2 cup diced pineapple
- 1/2 cup chopped kale
- 1/2 ripe avocado
- 1/4 coconut meat
1. Crush the coconut water and kale in a blender.
2. Add the pineapple, avocado, and coconut meat. (Lemon juice and syrup if desired.)
3. Blend in all ingredients until smooth.
4. Add optional ice to create your preferred consistency.