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Min. Order $60
Sardines on Toast
(Published: )
Alton Brown
Packed with nutrients and healthy fats, these little sandwiches will keep you full for hours.
Prep Time Cooking Time Servings
2 people
  • 2 tins sardines
  • 2 tbsp. fresh herbs (parsley, cilantro, or thyme)
  • 1 tbsp. vinegar
  • 1/4 tsp. lemon zest and juice from lemon
  • sea salt and black pepper
  • 4 slices sourdough bread
  • 1 avocado
  • handful olives

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  1. Drain sardines, reserving oil from each tin in a separate bowl.

  2. Add herbs, vinegar, lemon zest and black pepper to one bowl. Whisk to mix. Add all sardines and marinate for up to an hour.

  3. Brush bread with reserved sardine oil. Broil or toast until crisp.

  4. Top bread with mashed avocado, then sardine mixture. Garnish with more herbs and olives. Season with salt and lemon juice.

Suitable for these diets:

Nut Free Yeast Free

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