Name: Awesome Banana Buckwheat Corncakes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 Servings
Ingredients: 1/2 cup buckwheat flour; 1/2 cup cornmeal; 1/2 tsp baking powder; 1/4 tsp baking soda; 1/2 ripe banana, mashed; 1 1/2 tbsp brown sugar; 1 tbsp vinegar; 1 - 1 1/4 c soy or rice milk

Recipes Awesome Banana Buckwheat Corncakes

Awesome Banana Buckwheat Corncakes

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By Physicians Committee for Responsible Medicine (Published: Jan 1, 2003)

Prep Time	Cooking Time	Servings
15 min	20 min	4 people

Ingredients:

1/2 cup buckwheat flour
1/2 cup cornmeal
1/2 tsp baking powder
1/4 tsp baking soda
1/2 ripe banana, mashed
1 1/2 tbsp brown sugar
1 tbsp vinegar
1 - 1 1/4 c soy or rice milk

Directions:

1) Mix flour, cornmeal, baking powder & baking soda together.

2) In a separate bowl, combine banana, sugar, vinegar and 1 c milk.

3) Pour liquid ingredients into flour mixture and stir just enough to mix into batter.

4) Add a bid more milk if mixture seems too thick.

5) Preheat a nonstick skillet or griddle. Spray lightly with a nonstick spray. Pour small amounts of batter onto the heated surface and cook until the tops bubble. Turn with a spatula and cook the second side until golden brown. Serve immediately with maple syrup and fruit preserves.