Name: Easy Channa
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 Servings
Ingredients: 1 1/2 tbsp coconut oil; 1 bunch coriander leaves; 1 medium onion, finely chopped; 2 cloves garlic, chopped; 2 tsp curry paste; 2-3 tbsp tomato paste; 940 ml chick peas (garbanzos); 2 tsp cinnamon; 6 cloves, crushed; 4 cardamom pods, crushed

Recipes Easy Channa

Easy Channa

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(Published: Mar 9, 2004)

Prep Time	Cooking Time	Servings
10 min	15 min	4 people

Ingredients:

1 1/2 tbsp coconut oil
1 bunch coriander leaves
1 medium onion, finely chopped
2 cloves garlic, chopped
2 tsp curry paste
2-3 tbsp tomato paste
940 ml chick peas (garbanzos)
2 tsp cinnamon
6 cloves, crushed
4 cardamom pods, crushed

Directions:

1)Stir onions in oil on medium-high until golden (3 min). Add garlic, stir for 1 min. Add cinnamon, cloves and cardamom, stir for 1 min. Add the curry powder, fry for a 2 min.
2)As the mixture begins to stick, add the tomato paste. Cook for 5 min, stirring constantly.
3)Add the undrained chickpeas. Stir and heat until boiling, cover and lower to medium-low. Cook for 15 min, remove from heat and stir in coriander leaves.