Name: Vegetable Lentil Soup
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6 Servings
Ingredients: 3 Tbsp (45 ml) coconut oil; 2 large onions; 3 cups (750 ml) carrots, chopped; 1 cup (250 ml) red lentils, rinsed; 2 cups (500 ml) rutabaga; 1/2 tsp (2 ml) thyme; 1 bay leaf; 4 cups (1 L) organic vegetable broth; 1 14 oz can (454 ml) chopped tomatoes with juice

Recipes Vegetable Lentil Soup

Vegetable Lentil Soup

Print Print to PDF

By Sally Errey (Published: Jun 15, 2004)
Staying Alive! Cookbook for Cancer Free Living

Prep Time	Cooking Time	Servings
15 min	60 min	6 people

Ingredients:

3 Tbsp (45 ml) coconut oil
2 large onions
3 cups (750 ml) carrots, chopped
1 cup (250 ml) red lentils, rinsed
2 cups (500 ml) rutabaga
1/2 tsp (2 ml) thyme
1 bay leaf
4 cups (1 L) organic vegetable broth
1 14 oz can (454 ml) chopped tomatoes with juice

Directions:

1)Sauté carrots, onion and rutabaga in coconut oil for a few minutes.
2)Add the lentils, seasoning and vegetable broth and bring to a boil.
3)Reduce heat and add the tomatoes and simmer for about 1 hour or until vegetables are tender.
4)Season to taste.