Apple Raspberry Crisp
By
Sally Errey
(Published: )
Staying Alive! Cookbook for Cancer Free Living
Prep Time |
Cooking Time |
Servings |
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6 people |
Ingredients:
- Filling
- 6 cups (1.5 L) apples, peeled and sliced
- 300 g raspberries, unsweetened frozen or 1 1/2 cups (375 g) fresh raspberries
- 1/3 cup (85 ml) sugar, maple syrup or honey
- 2 Tbsp (30 ml) whole wheat or spelt flour
- 2 tsp (10 ml) cinnamon
- Crumble
- 1 cup (250 ml) quick cooking oats
- 1/4 cup (60 ml) brown sugar or brown rice syrup
- 1 tsp (5 ml) cinnamon
- 1/4 cup (60 ml) Earth Balance Buttery Spread
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Directions:
Heat oven to 350 F. Mix the sweetener, flour and cinnamon. Add the fruit and mix in well. Place in a baking dish.
Mix the crumble (oats, sweetener, cinnamon and oil). Sprinkle over the fruit mixture.
Bake for 55 min. Serve warm or cold. Serves 6
Main ingredients