Name: Fresh from the Garden Carrot Apple Muffins
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 8 Servings
Ingredients: 1 1/4 cups maple syrup; 1 cup coconut oil; 2 cups grated carrot; 1 large grated apple; 1/2 cup quick-cooking oats; 2 1/4 cups all-purpose flour; 3 large eggs; 2 tsp. ground cinnamon; pinch of nutmeg; 2 tsp. baking soda; 1/2 tsp. salt; 1/3 cup your choice of nuts chopped (optional); 1 tsp. vanilla

Recipes Fresh from the Garden Carrot Apple Muffins

Fresh from the Garden Carrot Apple Muffins

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By spud! Culinary Institute (Published: Mar 3, 2010)

Prep Time	Cooking Time	Servings
15 min	35 min	8 people

Ingredients:

1 1/4 cups maple syrup
1 cup coconut oil
2 cups grated carrot
1 large grated apple
1/2 cup quick-cooking oats
2 1/4 cups all-purpose flour
3 large eggs
2 tsp. ground cinnamon
pinch of nutmeg
2 tsp. baking soda
1/2 tsp. salt
1/3 cup your choice of nuts chopped (optional)
1 tsp. vanilla

Directions:

Preheat oven to 350 degrees.

1) Grease muffin tin with coconut oil, or use muffin paper cups.

2) In a large bowl whisk together flour, maple syrup, cinnamon, nutmeg, baking soda, and salt. Add carrot, apple, oats, and walnuts, mix together until well combined.

3) In a smaller bowl, whisk together eggs, oil, and vanilla.

4) Pour egg mixture into the fruit mixture and stir until combined.

5) Spoon batter into prepared muffin pan filling muffin cups about 3/4 full.

Bake until wooden toothpick comes out clean about 35 minutes. Remove from pan and place on wire rack to cool completely.