Name: Sweet Apple Crunch
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 Servings
Ingredients: 3/4 cup oats; 2 Tbsp maple syrup; 2 tbsp coconut oil; 1/2 cup almond milk; 1/4 cup sunflower seeds; 2 apples, cored and thinly sliced or diced; 1 tsp cinnamon

Recipes Sweet Apple Crunch

Sweet Apple Crunch

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By Adriana, Luscious Chef, Spud.ca Culinary Institute (Published: Feb 1, 2011)

Prep Time	Cooking Time	Servings
5 min	5 min	2 people

Ingredients:

3/4 cup oats
2 Tbsp maple syrup
2 tbsp coconut oil
1/2 cup almond milk
1/4 cup sunflower seeds
2 apples, cored and thinly sliced or diced
1 tsp cinnamon

Directions:

1) In a frying pan, stir oats with coconut oil, cinnamon, sunflower seeds, and maple syrup until golden brown.
2) Add apple to the warm mixture.
3) Let stand and cool, then pour in the almond milk!