Microgreen Arugula Sandwich with Fig and Balsamic Spread
By
Andria and Spif, Flavour Experts, SPUD.ca Culinary Institute
(Published: )
| Prep Time |
Cooking Time |
Servings |
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2 people |
Ingredients:
- 4 Slices of Bread
- 1 sliced Heirloom Tomato
- 1 handful of Microgreen Arugula
- Sliced Organic Nostrala Cheese (or similar)
- 4 slices prosciutto or 6 of bacon (optional)
- 1 block of Smoked Tofu, sliced
- Medium Spicy Mustard
- Fig and Balsamic Spread
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Directions:
NOTES:
What are microgreens? Well, they're not sprouts and they're not baby greens - they're somewhere in between! Currently becoming a great trend because of their distinct - but not overpowering - flavour and the amount of nutrients packed into each bite.
To introduce them to you, Andria (our Produce Buyer) would like to share a superb sandwich idea that is so avant garde, we do not even have a spot for it in our recipe section yet!
The Fig and Chocolate Balsamic Spread recipe can be found here
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