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Light Summer Tomato Sauce
By (Published: )
Prep Time Cooking Time Servings
6 people
  • 2 Tbsp coconut oil
  • 1/2 onion, diced
  • 1 cup red pepper, diced
  • 3 cups canned tomatoes (diced, crushed or whole, but chopped)
  • 4 flattened cloves of fresh garlic
  • 1/2 cup white wine
  • 1/2 cup basil leaves and stems, crumpled
  • 4 inches fresh 6 inches of fresh oregano sprigs
  • 4 inches fresh thyme sprigs
  • 2 bay leaves
  • 1 - 2 tbsp fresh ground black pepper
  • salt to taste

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1)In a large saucepan or pot heat oil to slightly over medium heat.
2)Add onion and sautee until transparent. Add peppers and garlic, sautee for 5 minutes then pour in white wine. Cook for 5 minutes more.
3)Lower heat by 1/3 and add tomatoes and herbs. Stir thoroughly and cook until bubbling begins.
4)Turn heat to low or medium-low and cook for 15-20 minutes more, while preparing pasta, then remove herbs and serve.

Suitable for these diets:

Vegetarian Gluten Free Vegan

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