Feta Meatballs and Veggies
(Published: )
The New You Program
| Prep Time |
Cooking Time |
Servings |
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3 people |
Ingredients:
- 1 pound of ground lamb, beef, chicken or turkey
- 4 tablespoons goat feta, crumbled
- 1/2 cup green or black olives, pitted and chopped
- 1/2 cup ?nely chopped fresh parsley
- 2 tablespoons ?nely chopped onion
- 2 whole eggs
- 1 teaspoon italian seasoning
- 4-6 cups of cooked veggies (asparagus, peppers, zucchini etc...)
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Directions:
- In a large bowl, with your hands, combine the ground meat, feta, olives, parsley, onion, eggs and Italian seasoning.
- Form around 20 meatballs golf ball in size and place on a baking sheet. Put the oven rack on the highest setting and pace the baking sheet in the oven on broil.
- When the meatballs are brown (around 4-6 minutes), flip them over and broil them on the other side until fully cooked.
- Serve with veggies of choice.
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