Vegan Mashed Yams with Caramelized Apples
(Published: )
| Prep Time |
Cooking Time |
Servings |
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4 people |
Ingredients:
- 1/4 c. almond milk
- pinch of salt
- 1 tbsp. coconut sugar
- 5 large, or 10 small yams
- 2 apples thinly sliced
- 1 tsp. coconut oil
- 1 tbsp. cinnamon
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Directions:
1. Wash yams, cut off ends, pierce with knife, place on parchment paper'd pan, then bake at 400 for 45 minutes
2. Blend together yams, cinnamon, salt and almond yogurt
3. Pour into oven safe dish
4. Make Caramelized apples: melt coconut oil and coconut sugar in pan, add apples, then simmer until soft (10 minutes)
5. Top yams with apple slices
6. Bake at 350 for 15 minutes
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