Name: Simple Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 Servings
Ingredients: 1/4 tsp cayenne; 1 tbsp coconut oil; ground pepper to taste; Chili Powder to taste; 2 cups of water; 1 medium onion, diced; 1 green pepper, cubed; 1 can or 2 cups of black beans; 1 14 oz can of diced tomatoes with liquid

Recipes Simple Chili

Simple Chili

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By Huck's Natural Foods (Published: Jan 1, 2003)

Prep Time	Cooking Time	Servings
10 min	30 min	4 people

Ingredients:

1/4 tsp cayenne
1 tbsp coconut oil
ground pepper to taste
Chili Powder to taste
2 cups of water
1 medium onion, diced
1 green pepper, cubed
1 can or 2 cups of black beans
1 14 oz can of diced tomatoes with liquid

Directions:

1)Heat coconut oil over medium high heat in a large saucepan. Sauté onions and green peppers until soft. Add water and bring to a boil. .
2)Add remaining ingredients. Bring back to a boil then reduce heat and simmer for 15 minutes.