Strawberry Maple Smoothie
By
Spif, Master Chef, SPUD Culinary Institute
(Published: )
This recipe works wonders with fresh strawberries and plain yogurt and also with frozen bananas instead of ice cubes. However, if using no ice, do add a little milk or kefir to thin it to the consistency you desire.
| Prep Time |
Cooking Time |
Servings |
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1 person |
Ingredients:
- 1 cup strawberry yogurt
- ½ cup milk
- 1/3 cup pure maple syrup
- 1 ripe banana, peeled
- Pinch of nutmeg
- Several ice cubes, crushed
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Directions:
Put all ingredients in a blender and enjoy.
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