Veggie Kabobs
By (Published: )
Prep Time Cooking Time Servings
6 people
Ingredients:
  • 2 Tbsp cup coconut oil
  • 1 cup cherry tomatoes
  • metal/wooden skewers
  • 2 tsp. mustard
  • 1/4 cup balsamic vinegar
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 2 onions
  • 1 yellow pepper
  • 1 red pepper
  • 1 green pepper
  • 1 lb mushrooms
  • 1 zucchini
  • 1 pkg extra firm tofu

Sign In to Add Ingredients to Cart

Directions:

1)In a small bowl, mix the mustard, vinegar, oil, soy sauce and garlic together. Transfer sauce to a long, shallow pan.
2)Cut peppers, onions, zucchini and tofu into bite-size pieces. Stick assorted veggies and tofu onto skewers, about 8 pieces of veggies and tofu per skewer.
3)Place the skewers in the shallow pan and use a spoon to pour the marinade over the veggies. Do this a number of times until the veggies and tofu have marinated well.
4)Heat BBQ to medium high heat. Place the skewers on the bbq and grill to taste.

Suitable for these diets:

Vegetarian Gluten Free Vegan

Recipe items for your shopping cart:

Main ingredients

 

 

Top