Blueberry Brain Booster
By (Published: )
Here is a way to start off your day working towards a balanced diet! This energy-boosting smoothie will give you 2.5 of the 9 recommended daily servings of fruit or veg that Health Canada prescribes for adults. Hey, on top of that, it's easy to make and it tastes great too!
Prep Time Cooking Time Servings
2 people
Ingredients:
  • 1 cup almond milk
  • 1 banana
  • 1.5 cups frozen blueberries
  • 0.5 cup frozen raspberries
  • 1/4 cup walnuts, soaked and drained

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Directions:

  1. Soak walnuts anywhere between 10 minutes and overnight. Drain liquid and set aside.

  2. Combine all ingredients and blend

Suitable for these diets:

Vegetarian Gluten Free Vegan

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