South Asian Fusion Tofu & Veg
By (Published: )
Prep Time Cooking Time Servings
4 people
  • 1 pack medium or firm tofu, sliced or cubed
  • 1 medium onion, diced
  • 2 tbsp coconut oil
  • 2 tsp curry spices
  • 1/4 cup coconut milk
  • 1/2 cup vegetable broth
  • 1 cup squash, thinly sliced or diced
  • 1 cup cauliflower
  • 1/2 cup diced red pepper
  • 2/3 cup sliced carrots
  • 2 cups curry sauce
  • cilantro or green onions to garnish

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1)Sauté tofu and onions in spices and oil over medium heat until tofu is nicely browned and onions are soft. Remove tofu and add coconut milk, stir and continue cooking until browned (a couple of minutes).
2)Add broth and vegetables (heavier ones first). Cover and let cook for 10 minutes. Remove the lid and let liquid reduce until almost gone.
3)Pour in curry sauce, stirring to combine. When sauce has warmed through, test vegetables for doneness. Once ready (or very nearly so) put tofu back in to reheat.
4)Garnish with greens.

Suitable for these diets:

Vegetarian Gluten Free Vegan

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