Spicy Anti-Inflammatory Smoothie
By (Published: )
http://www.yogamedicine.com/
The amount of ginger you decide to add will depend on how spicy you like it. Try it a few different ways, it tastes great at every level of ginger-infused spiciness!
Prep Time Cooking Time Servings
1 person
Ingredients:
  • 1/2 cup pineapple
  • 1/2 pear
  • 2 kale leaves
  • 1 handful spinach
  • 1 to 2 inch slice of cucumber
  • 1 stalk of celery
  • 1/4-1/2 inch slice of ginger
  • 1/2 tsp of turmeric
  • couple sprigs of basil
  • Protein powder (optional)
  • coconut water to desired consistency

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Directions:

Put all ingredients except coconut water in blender. Pulse until smoothed out a bit and slowly add coconut water to desired consistency.

Suitable for these diets:

Vegetarian Vegan

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