Apple Coconut Chia Smoothie
(Published: )
Rich in fibre, vitamin A, and healthy fats, this smoothie is a powerhouse of healthy nutrients. Sip it for breakfast, or drink it on the go for great energy all day.
Prep Time Cooking Time Servings
1 person
Ingredients:
  • 1/2 cup young coconut meat
  • 1 large apple
  • 1/2 inch fresh ginger root, peeled
  • 2 carrots
  • 2 tsp. chia seeds
  • 1/2 cup almond milk
  • water as necessary

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Directions:

  1. Soak chia seeds in almond milk for 15 minutes.

  2. Blend coconut meat with the chia mixture and a bit of water until smooth. Add the apple, then the ginger, then the carrots to the blender. Blend until creamy, adding water if necessary.

Suitable for these diets:

Vegetarian Gluten Free Kosher Nut Free Vegan Wheat Free Yeast Free

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