Spud.ca
Yam Fries


 Prep Time:  20 min
 Cooking Time:    20 min
 Servings:  4 people  

Contributed by: Laura Moore
 

Ingredients:
  • 1/2 tsp cumin
  • 1/2 tsp cinnamon
  • 2 lbs. Garnet Yams
  • 2 Tbs. coconut oil

Directions:
1)Preheat oven to 375 degrees. Scrub the yams and rinse well. Cut into home fry wedges, then transfer into a medium mixing bowl.
2)Toss with the oil and spices, then pour out onto a baking sheet and place into oven.
3)Bake for 10-12 minutes on each side, turning fries once with a spatula.


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