Spud.ca
Anti-inflammatory Smoothie


 Prep Time:  5 min
 Cooking Time:    0 min
 Servings:  2 people  

Contributed by: Spif, Smooth Daddy, Spud.ca Culinary Institute
 

Ingredients:
  • 1 cup pineapple
  • 1 peeled orange
  • 4-6 ounces of water
  • 1 banana

Directions:
1)Mix all ingredients in a blender.


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