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ABC - Apple Beet Carrot Juicing Recipe


 Prep Time:  5 min
 Cooking Time:    0 min
 Servings:  1 person  

Source: Adapted from Reboot Your Life.™  

Ingredients:
  • 2 beets
  • 3 large carrots
  • 1 (1-inch) piece of ginger
  • Spinach (optional), or
  • 1 apple
  • Kale (optional)

Directions:
The vibrant color of this Apple Beet Carrot juice indicates a wealth of nutrition inside every glass. Apple fuels your body with dietary fibre and essential vitamins and minerals. Carrots are high in beta-carotene which strengthens the immune system, and beets are a rich source of betaine which is vital to cardiovascular health.

Add softer items to your juicer before harder ones to get everything of your ingredients and drink the juice right away for the greatest nutritional benefits.


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