Spud.ca
Morning Glow Smoothie


 Prep Time:  0 min
 Cooking Time:    5 min
 Servings:  1 person  

Contributed by: Robyn Millerd
 

Ingredients:
  • 1/4 bunch parsley
  • 1/4 bunch cilantro
  • 1/2 cup blueberries or blackberries
  • 1 tsp hunk of ginger
  • 1/4 cup water (or use your favourite tea) **
  • 1 kale leaf
  • 1/2 carrot
  • 1/4 tsp cinnamon
  • 1/4 lemon

Directions:
1) Place the water in the base of the blendtec.
2) Add in all the ingredients!
3) Blend at high speed for 1-2 minutes.

Say hello to your morning with the smoothie! This antioxidant rich combination of nutrients will send you soaring into the morning!

Don't be nervous when adding vegetables to morning smoothies. Everyone is always so surprised by the delicious taste and texture!

Wake up to life!


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