SPUD.ca
Apple Quinoa Chicken Salad


 Prep Time:  15 min
 Cooking Time:    15 min
 Servings:  3 people  

Source: The New You Program  

Ingredients:
  • 2-4 chicken breasts, skinless and boneless (cubed)
  • 1 large shallot, sliced
  • 1 apple, thinly sliced
  • 2 tablespoons chopped walnuts
  • 1 tablespoon goat cheese, crumbled
  • 2 tablespoons extra-virgin olive oil
  • fresh lemon juice to taste
  • 4-6 cups of arugula leaves or other greens
  • 1 1/2 cups cooked quinoa

Directions:
  1. In a skillet, sauté shallot in olive oil for 3-5 minutes. Remove from pan and set aside. In the now empty skillet cook the cubed chicken in olive oil (approx 5 minutes). Season with salt and pepper, remove from skillet.

  2. In a large bowl, toss together the shallots, chicken, arugula, apple, walnuts and goat cheese. Drizzle with lemon juice.

  3. Serve with the Quinoa


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