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Toasted Sesame Tuna Burgers


 Prep Time:  5 min
 Cooking Time:    10 min
 Servings:  4 people  

Ingredients:
  • 1 egg
  • 1/2 c. bread crumbs
  • 3 green onions, sliced
  • 1 tbsp. sesame oil
  • 1 clove garlic, minced
  • 1/4 tsp. black pepper
  • 10 oz. tuna in water
  • 1 tbsp. olive oil

Directions:
  1. Mix together the breadcrumbs and the egg. Stir in the remaining ingredients except for the oil, and gently mix. Divide into four equal portions, and make into burgers. Refrigerate for 30 minutes.

  2. Heat the oil in a nonstick pan on medium heat. Add burgers, and cook until golden brown on both sides. Serve.


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