Spud.ca
Crispy Kale Chips


 Prep Time:  5 min
 Cooking Time:    25 min
 Servings:  4 people  

Contributed by: Robyn Millerd
 

Ingredients:
  • Light brushing of coconut oil
  • 1 bunch of kale, cleaned and de-stemmed
  • Parmesan cheese to taste
  • Salt to taste
  • 1/4 cup chopped green onions

Directions:
1) Preheat oven to 300 F.
2 )Brush a large cookie sheet lightly with coconut oil.
3) Arrange kale on sheet without overlap.
4) Place in oven until leaves are crispy and curled.
5) Sprinkle with green onions, cheese or seasoning. (To be vegan, omit cheese)
6) Enjoy!

** coconut oil is the most stable oil to cook with **


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