Spud.ca
Black Beans & Rice


 Prep Time:  25 min
 Cooking Time:    20 min
 Servings:  4 people  

Contributed by: F. Clark
Source: epicurious.com  

Ingredients:
  • 1 cup rice
  • 3 tbsp. coconut oil
  • 3 garlic cloves, minced
  • 1 800ml can of tomatoes, chopped
  • 1 400ml can of black beans
  • 4 cups kale leaves, finely chopped

Directions:
1)Cook the rice according to the instruction on the package. As it is cooking, add the oil to a large frying pan. After the pan is hot, add the garlic and fry it until it turns golden.
2)Add the kale, tomatoes and beans and cook for 3 to 5 minutes, stirring occasionally. Be careful not to overcook the kale, which should remain crunchy.
3)When the rice is cooked, fluff it with a fork. Combine the kale mixture with the rice and mix it together well.


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