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THE SPUD WEEKLY STAPLES BOXES

Make healthy eating easy with a selection of our top selling staples for just $40 (a $70 value). Choose between basic, vegan, or gluten-free to suit your lifestyle.

Get started today with the healthy convenience of getting groceries delivered to your door.

Basic Starter Kit
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Gluten Free Starter Kit
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Vegan Starter Kit
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One discounted kit per household. Must live within SPUD delivery areas. Offer is for new customers only, and can not be combined with any other offer.


Delicious Organic Produce
We've chosen our most popular weekly produce essentials to feed you and your family.


The Freshest Grocery Items
Each kit contains a variety of top selling grocery items for different diets.


Peace of Mind
Save time, money, and the planet by having healthy food delivered as sustainably as possible, right to your door!
Responsible Transport In 2023 so far, through carpooling groceries, we've been able to eliminate the use of 511,000 cars on the roads. Learn more
Free gift promotion
Spend $150.00 to get a free gift