$10 OFF your first order + FREE DELIVERY | Use code: HELLOSPUD
Delivery is free on orders $30 and above!As of June 1st, order minimum is $30
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and confirm your order as far in advance as possible
Placing orders well in advance helps ensure product availability, this helps our teams efforts to serve the community as best we can.

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Your order is packed in a closed (food grade) environment that is not accessible to the public
The health and safety of our team and customers is our top priority.

Read more about our safety practices here
Get your order delivered straight to your door
Currently we offer unattended delivery to your door. You’ll receive an sms text message when the order has been delivered.
Ocean Wise Sockeye Salmon Portion - 30% Off Organic Green Seedless Grapes - 30% Off Nuts to You - Organic Peanut Butter - 25% Off

What Our Customers Are Saying

Top quality groceries!
“SPUD's quality is way above grocery store quality. Their online ordering system is user friendly and their customer service is top notch. I HIGHLY recommend SPUD!”
Lisa
Reduces your carbon footprint!
“SPUD is the best! The food is always amazing, it saves time, it reduces your carbon footprint, and the website is super easy to navigate.”
Keri-Anne
No impulse buying!
“The quality of products is top notch. I also find that while I am buying organic and better quality food, I am spending less overall - no impulse buying at a store!”
Chris
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