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SPUD's Grocery Delivery Service Locations

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SPUD is a grocery delivery service that specializes in supporting local farmers, growers, producers, and artisans. With a focus on providing sustainable groceries, SPUD curates the best in local and organic products for our customers to enjoy. Delivering groceries 7 days a week across our four locations in Canada, the Lower Mainland and Vancouver Island in BC as well as both Calgary and Edmonton in Alberta, order today to get fresh produce and local groceries brought to your door.

Did you know SPUD members get free delivery on every order?
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Deliveries in Lower Mainland

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SPUD's Local Grocery Delivery Service Process

1. Join SPUD & start shopping

We curate the best in local, organic, and sustainable groceries by working directly with farmers and other producers. All items are subjected to strict standards before they end up on our shelves.

Place, change or cancel your order anytime until 8 PM one day before your delivery day.

There are no subscription, contracts, or commitments. Order what you want, when you want.

2. Groceries are delivered to your door

Your order is carefully packed in a reusable bin, with dry ice to keep frozen items frozen, and cold packs to keep perishable items cool.

Produce and perishables arrive at SPUD daily, so your order is always fresh.

Each area has at least one delivery day a week, keeping our trucks full and our carbon emissions down.

3. Enjoy your groceries

Unpack and enjoy! We have a 100% satisfaction guarantee, so If you're unhappy with an item, let us know and we'll refund your account.

We pick up the bin and any packing supplies on your next delivery day, or you can schedule a bin pick up.
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Please note your order confirmation deadline is now 5:30 PM one day before your delivery.