cart icon 0

Spud's Grocery Delivery Service Locations

Sorry, we currently don't deliver to Lethbridge.
Please use our postal code feature below to check delivery availability and days for your area.

Find the delivery days in your area

Search area:


Deliveries in Lower Mainland

See delivery area for: Lower Mainland | Vancouver Island | Calgary | Edmonton

View grocery delivery areas

Start Shopping

Spud's Local Grocery Delivery Service Process

1. Join Spud & start shopping

We curate the best in local, organic, and sustainable groceries by working directly with farmers and other producers. All items are subjected to strict standards before they end up on our shelves.

Place, change or cancel your order anytime until 8 PM one day before your delivery day.

There are no subscription, contracts, or commitments. Order what you want, when you want.

2. Groceries are delivered to your door

Your order is carefully packed in a reusable bin, with dry ice to keep frozen items frozen, and cold packs to keep perishable items cool.

Produce and perishables arrive at Spud daily, so your order is always fresh.

Each area has at least one delivery day a week, keeping our trucks full and our carbon emissions down.

3. Enjoy your groceries

Unpack and enjoy! We have a 100% satisfaction guarantee, so If you're unhappy with an item, let us know and we'll refund your account.

We pick up the bin and any packing supplies on your next delivery day, or you can schedule a bin pick up.