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Nanaimo Grocery Delivery

SPUD brings the joy back into grocery shopping, delivering consciously sourced groceries and local produce to your door.

SPUD is a grocery delivery service that specializes in supporting local farmers, growers, producers, and artisans. With a focus on providing sustainable groceries, SPUD curates the best in local and organic products for our customers to enjoy. Delivering groceries 7 days a week in Nanaimo, order today to get fresh produce brought to your door. The below map shows the neighbourhoods we currently deliver to in Nanaimo.

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Deliveries in Lower Mainland


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SPUD delivers to these Nanaimo neighbourhoods, and many others!

  • Brechin Hill
  • Chase River
  • Cinnabar Valley
  • College Heights
  • Departure Bay
  • Divers Lake
  • Dover Bay
  • Hammond Bay Area
  • Harewood (University District)
  • Hospital Area
  • Jingle Pot Area
  • North Nanaimo
  • Uplands Area

Local farms and suppliers in Nanaimo

  • Avalon:
  • Two Rivers Meats
  • Be Fresh
  • Vivo Health Food Company Ltd.
  • Island Egg Sales Ltd.
  • Fraserland Organic Farms
  • Rossdown Farms
  • Peak of the Market
  • Happy Planet
  • OrganicGirl
  • Stahlbush Island Farms
  • Kettle Chips
  • SPUD Seafood
  • Justin's
  • Amy's Kitchen Inc.
  • SPUD Meal Plans
  • Wild Fire Bakery
  • BioItalia
  • All Seasons Mushrooms
  • Eat Wholesome Food Co.
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