Thompson Okanagan Online Grocery Delivery Service |
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Thompson Okanagan Grocery Delivery

SPUD brings the joy back into grocery shopping, delivering consciously sourced groceries and local produce to your door.

SPUD is a grocery delivery service that specializes in supporting local farmers, growers, producers, and artisans. SPUD curates the best in local, organic and clean products for our customers to enjoy. Delivering groceries across our four locations in Canada, the Lower Mainland and Vancouver Island in BC as well as both Calgary and Edmonton in Alberta, order today to get fresh, local produce and groceries delivered to your door.

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Deliveries in Lower Mainland

See delivery area for: Lower Mainland | Vancouver Island | Calgary | Edmonton

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Spud delivers to these Thompson Okanagan neighbourhoods, and many others!

  • Thompson Valley
  • Kamloops and Thompson Country
  • Similkameen Valley
  • Okanagan Valley
  • Boundary Country
  • Shuswap
  • Wells Gray & Mount Robson
  • Kamloops
  • Kelowna

Local farms and suppliers in Thompson Okanagan

  • Avalon Dairy Ltd.
  • GC Importers Ltd
  • Origin Organic Farms
  • Earthbound Farm
  • Two Rivers Specialty Meats
  • Organics Unlimited
  • Nature's First Fruits
  • Be Fresh - Meal Trays
  • All Seasons Mushrooms
  • Cal-O Organic Farms
  • Seven Seas Fish Company
  • Avalon Dairy Ltd.
  • Earth's Own
  • OrganicGirl
  • Foxy (Organic) Fresh Vegetables
  • Coligny Creek Egg Co.
  • Del Cabo
  • Rossdown Natural Foods Ltd
  • Martinez Farms
  • Tree Island Gourmet Yogurt