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Vancouver & Lower Mainland Grocery Delivery

SPUD brings the joy back into grocery shopping, delivering consciously sourced groceries and local produce to your door.

SPUD is a grocery delivery service that specializes in supporting local farmers, growers, producers, and artisans. With a focus on providing sustainable groceries, SPUD curates the best in local and organic products for our customers to enjoy. Delivering groceries in Vancouver & Lower Mainland, order today to get fresh produce brought to your door. The below map shows the neighbourhoods we currently deliver to in Vancouver & Lower Mainland.

SPUD Vancouver
5566 Trapp Ave Unit 105, Burnaby, BC V3N 5G4
Toll Free: 1-866-857-7783
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Deliveries in Lower Mainland

See delivery area for: Lower Mainland | Vancouver Island | Calgary | Edmonton

Shop our popular grocery and produce categories for delivery in Vancouver & Lower Mainland


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SPUD delivers to these Vancouver & Lower Mainland neighbourhoods, and many others!

  • Downtown Vancouver
  • Dunbar-Southlands
  • Killarney
  • Kitsilano
  • Mount Pleasant
  • Renfrew-Collingwood
  • South Cambie
  • Victoria-Fraserview
  • West End
  • West Point Grey
  • Yaletown
  • Coal Harbour
  • Gastown
  • Chinatown
  • Downtown Eastside

Local farms and suppliers in Vancouver & Lower Mainland

  • Avalon Dairy Ltd.
  • Zavacado
  • Organics Unlimited
  • Two Rivers Specialty Meats
  • Nature's First Fruits
  • Be Fresh - Meal Trays
  • All Seasons Mushrooms
  • Lakeside Organic Gardens
  • Avalon Dairy Ltd.
  • OrganicGirl
  • Cal-O Organic Farms
  • Foxy (Organic) Fresh Vegetables
  • Rico Farms
  • Snow Farm
  • Earth's Own
  • Roots Organics
  • Coligny Creek Egg Co.
  • Uprising Breads Bakery
  • Coke Farms
  • Pane e Formaggio Operations Ltd.
SPUD grocery and produce delivery in Vancouver & Lower Mainland FAQs
  • SPUD offers grocery delivery services across the majority of Vancouver & Lower Mainland's neighbourhoods, including West End, Delta, Hope, Squamish, Pemberton and more.
  • If you live in Vancouver & Lower Mainland, BC chances are we do deliver to you! We deliver to over 250 neighbourhoods in the Vancouver & Lower Mainland area.
  • SPUD's Vancouver & Lower Mainland location sources consciously grown and produced groceries, which is at the heart of what we do. While our grocery inventory come from both from Canada and internationally, we pride ourselves in supporting Vancouver & Lower Mainland local vendors and farmers. Some of the Vancouver & Lower Mainland suppliers we work with include Avalon Dairy, Two Rivers Specialty Meats, Nature's First Fruits, Origin Organic Farms and many more. We always show where our fresh produce and groceries are sourced so our customers can make an informed decision when shopping with SPUD.
Got more questions? Read our full FAQ
Responsible Transport In 2023 so far, through carpooling groceries, we've been able to eliminate the use of 511,000 cars on the roads. Learn more
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