This page uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear, please use a Javascript enabled browser.
Sign In/Sign Up
How It Works
Weekly Specials
Weekly Flyer
New Products
Sale
Produce Caselots
Grocery Caselots
Multibuy Offers
Subscribe and Save
Produce
Fresh Fruit
Fresh Vegetables
Fresh Cut Produce
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Floral & Garden Supplies
Grocery
New
in Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
New
in Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Make Ice Cream at Home
Milk
Non-Dairy Milks
Sour Cream & Cottage Cheese
Yogurt
Bakery
New
in Bakery
Ancient Grain Breads
Bagels & English Muffins
Bake at Home
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
New
in Meat & Seafood
Deli Meat & Bacon
Fresh Meats & Seafood
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Meat Alternatives
Tofu & Tempeh
Deli
New
in Deli
Cheese
Deli Condiments
Deli Crackers
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
New
in Beverages
Beer
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
Water & Sparkling Water
Liquor
New
in Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Meal Kits
Ready to Eat
New
in Ready to Eat
Appetizers & Side Dishes
International Foods
Mac & Cheese
Perogies
Pizza
Prepared Meals
Soup
Snacks
New
in Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
New
in Health & Beauty
Shop by Brand
Baby & Children
Cosmetics
Essential Oils
Gut Health
Hair Care
Healthy Aging
Makeup
Men's Care
Oral & Nasal Care
Personal Care
Skin Care
Soaps & Soaks
Stress & Sleep
Super Foods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Pets
Cat Food
Cat Supplies
Cat Treats
Dog Food
Dog Treats
Pet Supplements
Gifts
Gift Certificates
Under $50
At Home
New
in At Home
Baby & Kids
Candles, Incense & Supplies
Cleaners & Deodorizers
Dishwashing Products
Eco-Containers
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Other Household Products
Paper Products
Pet Products
Salt & Rock Lamps
SPUD Gear
Floral & Garden Supplies
Blog
Other ways to shop
Made Fresh Daily
Gluten Free
Local Products
Gift Certificates
Recipe Packs and Boxes
Membership
Sale
New!
Restaurants
Health & Body
Plant-Based
$10 OFF YOUR 1ST ORDER | FREE DELIVERY | CODE: HELLOSPUD
Customer Appreciation Day is back. Order before midnight Tuesday,April 20th and receive
10% OFF
Valid on orders of $125+
LIMITED TIME OFFER: Refer a friend today and you will both receive $30 SPUD credit
Membership
Sale
New!
Restaurants
Health & Body
Plant-Based
Reorder
How it Works
Delivery Areas
Vancouver & Areas
Victoria to Nanaimo
Calgary
Edmonton
Kelowna
Sign In/
Sign Up
0
items
$0.00
Home
HOT LIST
Shop All Categories
New Products
Made Fresh Daily
Gluten Free
Special Diets
Local Products
SPUD Picks
Gift Certificates
Recipes
Recipe Packs and Boxes
Sale
SALE
Weekly Specials
Weekly Flyer
Volume Discounts
New Products
Subscribe and Save
Produce
Fresh Produce
Fresh Fruit
Fresh Vegetables
Fresh Cut Produce
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Floral & Garden Supplies
Grocery
Grocery
New
in Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
Dairy
New
in Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Make Ice Cream at Home
Milk
Non-Dairy Milks
Sour Cream & Cottage Cheese
Yogurt
Bakery
Bakery
New
in Bakery
Ancient Grain Breads
Bagels & English Muffins
Bake at Home
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
Meat & Seafood
New
in Meat & Seafood
Deli Meat & Bacon
Fresh Meats & Seafood
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Meat Alternatives
Tofu & Tempeh
Deli
Deli
New
in Deli
Cheese
Deli Condiments
Deli Crackers
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
Beverages
New
in Beverages
Beer
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
Water & Sparkling Water
Liquor
Liquor
New
in Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Meal Kits
Ready to Eat
Ready to Eat
New
in Ready to Eat
Appetizers & Side Dishes
International Foods
Mac & Cheese
Perogies
Pizza
Prepared Meals
Soup
Snacks
Snacks
New
in Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
Health & Beauty
New
in Health & Beauty
Shop by Brand
Baby & Children
Cosmetics
Essential Oils
Gut Health
Hair Care
Healthy Aging
Makeup
Men's Care
Oral & Nasal Care
Personal Care
Skin Care
Soaps & Soaks
Stress & Sleep
Super Foods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Pets
Pet Food & Supplies
Cat Food
Cat Supplies
Cat Treats
Dog Food
Dog Treats
Pet Supplements
Gifts
Gifts
Gift Certificates
Under $50
At Home
At Home
New
in At Home
Baby & Kids
Candles, Incense & Supplies
Cleaners & Deodorizers
Dishwashing Products
Eco-Containers
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Other Household Products
Paper Products
Pet Products
Salt & Rock Lamps
SPUD Gear
Floral & Garden Supplies
Blog
Service Updates due to COVID‑19
Learn More
Filter By
Prepared Meals(67)
Available for Apr 22nd
Turn on this switch to only see product that will be available to order on the above date.
CATEGORIES
Ready to Eat
(67)
Prepared Meals
(67)
Pasta Meals
(13)
Pot Pies and Quiches
(8)
Prepared meals
(46)
Ribs
(1)
POPULAR
N
NEW
DIETARY & LIFESTYLE
Local
(58)
Canadian
(61)
Organic
(9)
Plant Based
(18)
Gluten Free
(20)
Dairy Free
(18)
Nut Free
(30)
Frozen
(38)
Kosher
(3)
Seasonal Product
(1)
GMO Free
(24)
Picks for Kids
(19)
Restaurants
(6)
See More
See Less
BRANDS
Amy's Kitchen
(4)
Annabelle's Kitchen
(6)
Be Fresh
(15)
Canmore Pasta Co.
(4)
Eat Turmeric
(13)
Honest Dumplings
(5)
Massimo
(8)
Pie Junkie
(6)
Pioneer Butchery & Charcuterie Ltd
(1)
South Island Pie Co.
(3)
Yorkshire Valley Farms
(2)
See More Brands
See Less
Apply
Recommended
Newest
Best Sellers
Price low to high
Price high to low
Name A-Z
Discount
Filter
Search results for
Prepared Meals(67)
Prepared Meals
2 left
Add to cart
Subscribe
and save 5%
Pioneer Butchery & Charcuterie Ltd
Smoked Ribs with Apple BBQ Sauce (Frozen)
$26.99
600 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Wagyu Beef Bulgogi Bowl
$12.99
368 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Harvest Rice Bowl
$11.99
363 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Veggie Umami Bowl
$11.99
383 g
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Bali Bowl (Frozen)
$9.99
17 oz
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Wagyu Beef Wrap
$9.99
281 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Italian Stallion Sandwich
$9.49
303 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Apple Cinnamon Oatmeal
$5.99
276 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Turkey & Cheese Wrap Bento Box
$6.99
262 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Peanutless PB&J Bento Box
$6.99
234 g
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
The French Connection (Frozen)
$9.99
17 oz
Add to cart
Subscribe
and save 5%
Canmore Pasta Co.
Bison Ravioli (Frozen)
$14.99
~ 400 g
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Cozy Cumin (Frozen)
$9.99
17 oz
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Popeye Bowl (Frozen)
$9.99
17 oz
Add to cart
Honest Dumplings
Chinese New Year Variety Pack Dumplings (Frozen)
$14.99
12 dumplings (3 kinds)
Add to cart
Subscribe
and save 5%
Honest Dumplings
Chicken Variety Pack (Frozen)
$14.99
12 Dumplings
Add to cart
Subscribe
and save 5%
Honest Dumplings
Herbivore Variety Pack Dumplings (Vegan) (Frozen)
$14.99
12 Dumplings (3 Kinds)
Add to cart
Subscribe
and save 5%
Honest Dumplings
Carnivore Variety Pack Dumplings (Frozen)
$14.99
12 Dumplings (3 Kinds)
Add to cart
Subscribe
and save 5%
Annabelle's Kitchen
Organic Alberta Beef Lasagna (Frozen)
$25.99
978 g
Add to cart
Subscribe
and save 5%
Annabelle's Kitchen
Organic Baked Rigatoni with Beef Bolognese (Frozen)
$22.99
910 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Chickpea Fritter Sandwich
$7.99
296 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Blackened Chicken Mac N Cheese
$11.99
392 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Chicken Souvlaki
$11.99
401 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Cheese Quesadilla Bento Box
$6.99
233 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Cuban Pulled Pork Sandwich
$8.99
331 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Chicken Pesto Wrap
$9.99
255 g
Order 1 day before delivery
Add to cart
Subscribe
and save 5%
Be Fresh
Meat and Cheese Bento Box
$6.99
226 g
Add to cart
Subscribe
and save 5%
Amy's Kitchen
Pad Thai (Frozen)
$6.99
269 g
Add to cart
Subscribe
and save 5%
Pie Junkie
Butter Chicken Pie (Frozen)
$8.99
5"
Add to cart
Subscribe
and save 5%
Yorkshire Valley Farms
Organic Individual Chicken Pot Pie (Frozen)
$7.49
225 g
Add to cart
Subscribe
and save 5%
Pie Junkie
Chicken Pot Pie (Frozen)
$8.99
5"
Add to cart
Subscribe
and save 5%
Canmore Pasta Co.
Chicken Pesto Ravioli (Frozen)
$14.49
~ 400 g
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Green Goddess Quinoa Salad
$11.00
16 oz
Add to cart
Subscribe
and save 5%
Pie Junkie
Aussie Beef Pie (Frozen)
$8.99
5"
Add to cart
Subscribe
and save 5%
Annabelle's Kitchen
Organic Meatballs (Frozen)
$26.99
800 g
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Morrocan Spiced Potato Wedges
$8.99
16 oz
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Crazy Cauli Bowl
$12.00
17 oz
Add to cart
Subscribe
and save 5%
Honest Dumplings
Truffle Oil Mushroom Madness Dumplings (Frozen)
$14.99
12 Dumplings
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
The Tajine (Frozen)
$9.99
17 oz
Add to cart
Subscribe
and save 5%
Canmore Pasta Co.
Wild Mushroom Ravioli (Frozen)
$14.49
~ 400 g
Add to cart
Pie Junkie
Cheese and Onion Hand Pie (Frozen)
$6.49
1 Hand Pie
Add to cart
Subscribe
and save 5%
Yorkshire Valley Farms
Organic Chicken Pot Pie (Frozen)
$17.49
700 g
Order 1 day before delivery
Add to cart
Subscribe
Massimo
Spaghetti and Meatballs
$11.99
340 g - Serves 1
Add to cart
Subscribe
and save 5%
Pie Junkie
Steak & Mushroom Pie (Frozen)
$8.99
5"
Add to cart
Subscribe
and save 5%
Annabelle's Kitchen
Organic Vegetarian Lasagna (Frozen)
$26.99
800 g
Add to cart
Subscribe
and save 5%
Canmore Pasta Co.
Butternut Squash Ravioli (Frozen)
$14.49
~ 400 g
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Jerk Spiced Kidney Beans
$8.99
16 oz
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Slow Cooked Spinach Stew
$8.99
16 oz
Order 1 day before delivery
Add to cart
Subscribe
Massimo
Sauce Bolognese - Piedmontese
$14.49
710 ml
Add to cart
Subscribe
and save 5%
Annabelle's Kitchen
Organic Ricotta Kale Cannelloni with Tomato Sauce (Frozen)
$25.99
935 g
Order 1 day before delivery
Add to cart
Subscribe
Massimo
Homemade Meat Lasagne
$33.99
Approx. 1.2 kg Serves 3-4
Add to cart
Subscribe
and save 5%
Amy's Kitchen
Organic Vegetarian Lasagna, Frozen (Frozen)
$6.99
269 g
Add to cart
Subscribe
and save 5%
Pie Junkie
Lamb Pie (Frozen)
$9.99
5"
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Rasta Bowl (Frozen)
$9.99
17 oz
Order 1 day before delivery
Add to cart
Subscribe
Massimo
Italian Meatballs
$11.49
340 g
Order 2 days before delivery
Add to cart
Eat Turmeric
Mushroom Risotto (Frozen)
$10.49
17 oz
Order 2 days before delivery
Add to cart
Subscribe
and save 5%
Eat Turmeric
Spiced Roasted Chickpeas
$8.99
16 oz
Add to cart
Subscribe
and save 5%
Annabelle's Kitchen
Organic Fusilli with Chorizo Sauce (Frozen)
$22.99
842 g
Order 1 day before delivery
Add to cart
Subscribe
Massimo
Rose Sauce
$7.99
473 ml
Order 1 day before delivery
Add to cart
Subscribe
Massimo
Italian Meatballs
$25.99
1.1 kg
Page 1 from 2
1
2
Items per page
40
60
Top
You've added liquor to
your cart!
Please note your order confirmation deadline is now
5PM
one day before your delivery.
Don't show this message again
Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
Don't show this message again
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
Learn More
/9/C57
category