Name: Falafels in Fifteen
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 Servings
Ingredients: 1/2 cup chickpeas; 1/2 cup pumpkin seeds; 1/4 cup green onion; 1/4 cup cilantro; 1/2 cup parsley; 2 tsp cumin; 1 tsp coriander; 1/2 - 1 tsp cayenne; 1/2 tsp cardamom; Pepper to taste; salt to taste; coconut oil

Recipes » Main Dishes » Falafels in Fifteen

Falafels in Fifteen

Print Print to PDF

By Robyn Millerd (Published: Jan 14, 2013)

Prep Time	Cooking Time	Servings
5 min	15 min	2 people

Ingredients:

1/2 cup chickpeas
1/2 cup pumpkin seeds
1/4 cup green onion
1/4 cup cilantro
1/2 cup parsley
2 tsp cumin
1 tsp coriander
1/2 - 1 tsp cayenne
1/2 tsp cardamom
Pepper to taste
salt to taste
coconut oil

Directions:

1)Starting with the chickpeas and pumpkin seeds, mix all the ingredients in your blender.
2)Roll into balls or patties.
3)Pan fry in coconut oil, or put in the oven at 350 degrees until brown. I like to dehydrate mine at 120 degrees over night.